Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant, fresh wrap featuring light tuna mixed with a zesty, creamy Greek yogurt sauce, paired with ripe avocado, crisp vegetables, and a touch of sriracha for a lively kick. This wrap offers a refreshing balance of flavors and textures perfect for a satisfying meal any time of the day.

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NUTRITION

393kcal
Protein
35.6g
Fat
12.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Light Tuna in Water

1 Whole Wheat Tortilla Wrap

1/4 Avocado

1/3 cup Nonfat Greek Yogurt

1/4 cup Shredded Carrot

1/4 cup Diced Red Bell Pepper

1 tsp Lime Juice

1 tsp Sriracha Sauce

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a bowl, combine the drained light tuna with nonfat Greek yogurt, lime juice, and sriracha sauce to create a creamy, spicy mixture.

  • 2

    Add the diced red bell pepper and shredded carrot to the tuna mixture, stirring gently to incorporate the vegetables evenly.

  • 3

    Drizzle in the extra virgin olive oil and mix until the dressing is well distributed.

  • 4

    Lay the whole wheat tortilla flat and spread the avocado evenly across the center, mashing slightly with a fork.

  • 5

    Spoon the tuna mixture on top of the avocado, then carefully roll the tortilla into a wrap.

  • 6

    Cut the wrap in half if desired and serve immediately for a fresh, zesty meal.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant, fresh wrap featuring light tuna mixed with a zesty, creamy Greek yogurt sauce, paired with ripe avocado, crisp vegetables, and a touch of sriracha for a lively kick. This wrap offers a refreshing balance of flavors and textures perfect for a satisfying meal any time of the day.

NUTRITION

393kcal
Protein
35.6g
Fat
12.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Light Tuna in Water

1 Whole Wheat Tortilla Wrap

1/4 Avocado

1/3 cup Nonfat Greek Yogurt

1/4 cup Shredded Carrot

1/4 cup Diced Red Bell Pepper

1 tsp Lime Juice

1 tsp Sriracha Sauce

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a bowl, combine the drained light tuna with nonfat Greek yogurt, lime juice, and sriracha sauce to create a creamy, spicy mixture.

  • 2

    Add the diced red bell pepper and shredded carrot to the tuna mixture, stirring gently to incorporate the vegetables evenly.

  • 3

    Drizzle in the extra virgin olive oil and mix until the dressing is well distributed.

  • 4

    Lay the whole wheat tortilla flat and spread the avocado evenly across the center, mashing slightly with a fork.

  • 5

    Spoon the tuna mixture on top of the avocado, then carefully roll the tortilla into a wrap.

  • 6

    Cut the wrap in half if desired and serve immediately for a fresh, zesty meal.