Savory Ground Pork and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Pork and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Ground Pork and Broccoli Stir-Fry

Enjoy a flavorful stir-fry where lean ground pork is quickly sautéed with crisp broccoli, vibrant red bell pepper, and aromatic garlic and ginger. Enhanced with a splash of low-sodium soy sauce and a hint of sesame oil, this dish offers a satisfying balance of protein and veggies in a light, savory meal perfect for any time of day.

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NUTRITION

532kcal
Protein
40.4g
Fat
36g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Pork (85% lean)

1 cup Broccoli, chopped

½ cup Red Bell Pepper, sliced

1 tsp Sesame Oil

1 tbsp Low-sodium Soy Sauce

2 Garlic cloves, minced

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Heat a non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 2

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 3

    Add the ground pork, breaking it up as it cooks. Stir-fry until the pork is browned and nearly cooked through.

  • 4

    Stir in the broccoli and red bell pepper. Continue cooking for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Pour in the low-sodium soy sauce, mixing well to coat all the ingredients evenly.

  • 6

    Taste and adjust seasoning as desired, then serve hot.

Savory Ground Pork and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Pork and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Ground Pork and Broccoli Stir-Fry

Enjoy a flavorful stir-fry where lean ground pork is quickly sautéed with crisp broccoli, vibrant red bell pepper, and aromatic garlic and ginger. Enhanced with a splash of low-sodium soy sauce and a hint of sesame oil, this dish offers a satisfying balance of protein and veggies in a light, savory meal perfect for any time of day.

NUTRITION

532kcal
Protein
40.4g
Fat
36g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Pork (85% lean)

1 cup Broccoli, chopped

½ cup Red Bell Pepper, sliced

1 tsp Sesame Oil

1 tbsp Low-sodium Soy Sauce

2 Garlic cloves, minced

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Heat a non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 2

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 3

    Add the ground pork, breaking it up as it cooks. Stir-fry until the pork is browned and nearly cooked through.

  • 4

    Stir in the broccoli and red bell pepper. Continue cooking for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Pour in the low-sodium soy sauce, mixing well to coat all the ingredients evenly.

  • 6

    Taste and adjust seasoning as desired, then serve hot.