Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

A hearty and satisfying meal featuring creamy scrambled eggs and spiced black beans wrapped in a whole wheat tortilla, served with crispy roasted sweet potatoes on the side. This dish offers a delightful blend of textures and flavors for a wholesome and nutritious experience.

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NUTRITION

476kcal
Protein
22.1g
Fat
11.8g
Carbs
69.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx. 150g)

0.75 cup cooked Black Beans (approx. 130g)

1 Whole Wheat Tortilla (approx. 40g)

0.5 medium Sweet Potato (approx. 100g)

1 tsp Olive Oil (approx. 4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the sweet potatoes.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 4

    While the sweet potatoes roast, drain and rinse the black beans. Warm them in a small saucepan over low heat with a pinch of salt and pepper.

  • 5

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well blended.

  • 6

    Heat a lightly oiled non-stick skillet over medium-low heat. Pour in the eggs and gently scramble them until just set, avoiding overcooking for a soft texture.

  • 7

    Lay the whole wheat tortilla flat. Layer the scrambled eggs in the center, top with warm black beans.

  • 8

    Fold in the sides of the tortilla and roll tightly to form a burrito.

  • 9

    Serve the burrito alongside the roasted sweet potato cubes, and enjoy your balanced, flavorful meal.

Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes

A hearty and satisfying meal featuring creamy scrambled eggs and spiced black beans wrapped in a whole wheat tortilla, served with crispy roasted sweet potatoes on the side. This dish offers a delightful blend of textures and flavors for a wholesome and nutritious experience.

NUTRITION

476kcal
Protein
22.1g
Fat
11.8g
Carbs
69.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx. 150g)

0.75 cup cooked Black Beans (approx. 130g)

1 Whole Wheat Tortilla (approx. 40g)

0.5 medium Sweet Potato (approx. 100g)

1 tsp Olive Oil (approx. 4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the sweet potatoes.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 4

    While the sweet potatoes roast, drain and rinse the black beans. Warm them in a small saucepan over low heat with a pinch of salt and pepper.

  • 5

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well blended.

  • 6

    Heat a lightly oiled non-stick skillet over medium-low heat. Pour in the eggs and gently scramble them until just set, avoiding overcooking for a soft texture.

  • 7

    Lay the whole wheat tortilla flat. Layer the scrambled eggs in the center, top with warm black beans.

  • 8

    Fold in the sides of the tortilla and roll tightly to form a burrito.

  • 9

    Serve the burrito alongside the roasted sweet potato cubes, and enjoy your balanced, flavorful meal.