Chicken Pesto Pasta with Roasted Cherry Tomatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Pasta with Roasted Cherry Tomatoes and Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Pasta with Roasted Cherry Tomatoes and Spinach

Savor this vibrant dish featuring tender grilled chicken breast, al dente whole wheat pasta tossed in a zesty basil pesto, and a medley of roasted cherry tomatoes and fresh spinach. Each bite delivers a delightful balance of savory and herbaceous flavors, perfect for a nutritious meal that fuels your day.

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NUTRITION

456kcal
Protein
35.6g
Fat
16.6g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

1 tbsp Basil Pesto

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss cherry tomatoes in 1 tsp olive oil, season with a pinch of salt and pepper, and spread them on a baking tray. Roast in the oven for about 10 minutes until slightly blistered.

  • 3

    Meanwhile, cook the whole wheat pasta in boiling water according to the package instructions until al dente. Drain and set aside.

  • 4

    Season the chicken breast with salt and pepper. Grill or sear it in a nonstick pan over medium heat until fully cooked and lightly browned, about 6-7 minutes per side. Let it rest briefly before slicing.

  • 5

    In a large bowl, combine the cooked pasta, roasted tomatoes, fresh spinach, and basil pesto. Toss gently until evenly coated.

  • 6

    Top the pasta mixture with sliced chicken breast and serve immediately.

Chicken Pesto Pasta with Roasted Cherry Tomatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Pasta with Roasted Cherry Tomatoes and Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Pasta with Roasted Cherry Tomatoes and Spinach

Savor this vibrant dish featuring tender grilled chicken breast, al dente whole wheat pasta tossed in a zesty basil pesto, and a medley of roasted cherry tomatoes and fresh spinach. Each bite delivers a delightful balance of savory and herbaceous flavors, perfect for a nutritious meal that fuels your day.

NUTRITION

456kcal
Protein
35.6g
Fat
16.6g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

1 tbsp Basil Pesto

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss cherry tomatoes in 1 tsp olive oil, season with a pinch of salt and pepper, and spread them on a baking tray. Roast in the oven for about 10 minutes until slightly blistered.

  • 3

    Meanwhile, cook the whole wheat pasta in boiling water according to the package instructions until al dente. Drain and set aside.

  • 4

    Season the chicken breast with salt and pepper. Grill or sear it in a nonstick pan over medium heat until fully cooked and lightly browned, about 6-7 minutes per side. Let it rest briefly before slicing.

  • 5

    In a large bowl, combine the cooked pasta, roasted tomatoes, fresh spinach, and basil pesto. Toss gently until evenly coated.

  • 6

    Top the pasta mixture with sliced chicken breast and serve immediately.