Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt and a touch of whey protein for a silky mousse. Fresh mixed berries add a burst of natural sweetness, while a hint of almond butter and chia seeds provide a nutty texture and extra nutrients. This dessert is both indulgent and balanced, perfect for a clean treat after dinner.

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NUTRITION

350kcal
Protein
42.6g
Fat
9.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.60 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 tablespoon Almond Butter (7.5g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the mousse.

  • 3

    Drizzle the almond butter over the mixture and sprinkle the chia seeds for an added crunch and nutritional boost.

  • 4

    Stir gently to combine all ingredients, ensuring the mousse has a silky and uniform texture.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and to enhance the creamy consistency.

  • 6

    Serve chilled for a light, protein-packed dessert that's as delightful to eat as it is nourishing.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt and a touch of whey protein for a silky mousse. Fresh mixed berries add a burst of natural sweetness, while a hint of almond butter and chia seeds provide a nutty texture and extra nutrients. This dessert is both indulgent and balanced, perfect for a clean treat after dinner.

NUTRITION

350kcal
Protein
42.6g
Fat
9.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.60 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 tablespoon Almond Butter (7.5g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the mousse.

  • 3

    Drizzle the almond butter over the mixture and sprinkle the chia seeds for an added crunch and nutritional boost.

  • 4

    Stir gently to combine all ingredients, ensuring the mousse has a silky and uniform texture.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and to enhance the creamy consistency.

  • 6

    Serve chilled for a light, protein-packed dessert that's as delightful to eat as it is nourishing.