Sweet Potato and Ground Turkey Skillet with Crispy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Turkey Skillet with Crispy Kale

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Turkey Skillet with Crispy Kale

Enjoy a hearty and delicious skillet meal featuring lean ground turkey, sweet potato cubes, and crispy kale tossed with aromatic onions and garlic. This colorful dish combines savory, slightly sweet flavors and a satisfying crunch from the kale, making it a perfect balanced option for breakfast, lunch, or dinner.

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NUTRITION

426kcal
Protein
38.2g
Fat
15.5g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 medium Sweet Potato

1 cup Kale

1/2 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the kale, setting the tougher stems aside.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the chopped onions and minced garlic, sautéing until fragrant and softened.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until the meat is browned and cooked through.

  • 4

    Stir in the sweet potato cubes, cover, and let simmer for about 8-10 minutes until the sweet potatoes are tender, stirring occasionally.

  • 5

    Mix in the chopped kale and cook for an additional 2-3 minutes until the kale turns slightly crispy but still vibrant.

  • 6

    Season the mixture with a pinch of salt and black pepper. Adjust seasoning to taste.

  • 7

    Serve warm and enjoy your balanced and nutrient-rich skillet meal.

Sweet Potato and Ground Turkey Skillet with Crispy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Turkey Skillet with Crispy Kale

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Turkey Skillet with Crispy Kale

Enjoy a hearty and delicious skillet meal featuring lean ground turkey, sweet potato cubes, and crispy kale tossed with aromatic onions and garlic. This colorful dish combines savory, slightly sweet flavors and a satisfying crunch from the kale, making it a perfect balanced option for breakfast, lunch, or dinner.

NUTRITION

426kcal
Protein
38.2g
Fat
15.5g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 medium Sweet Potato

1 cup Kale

1/2 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Dice the sweet potato into small cubes and finely chop the kale, setting the tougher stems aside.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the chopped onions and minced garlic, sautéing until fragrant and softened.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until the meat is browned and cooked through.

  • 4

    Stir in the sweet potato cubes, cover, and let simmer for about 8-10 minutes until the sweet potatoes are tender, stirring occasionally.

  • 5

    Mix in the chopped kale and cook for an additional 2-3 minutes until the kale turns slightly crispy but still vibrant.

  • 6

    Season the mixture with a pinch of salt and black pepper. Adjust seasoning to taste.

  • 7

    Serve warm and enjoy your balanced and nutrient-rich skillet meal.