Seared Steak with Roasted Broccoli and Spicy Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Broccoli and Spicy Salsa

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Broccoli and Spicy Salsa

Enjoy a vibrant dinner featuring a perfectly seared lean sirloin steak, paired with roasted broccoli drizzled with olive oil and crowned with a fiery, homemade spicy salsa. This dish offers a delightful balance of savory steak and fresh, tangy salsa that elevates the natural flavors without compromising the clean eating goal.

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NUTRITION

431kcal
Protein
47.2g
Fat
23.4g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1 medium Tomato

2 tbsp Red Onion

1 Jalapeño

2 tbsp Cilantro

2 tsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly onto a baking sheet.

  • 2

    Roast the broccoli in the oven for 15-18 minutes until the edges are crisp and the florets are tender.

  • 3

    While the broccoli roasts, prepare the spicy salsa by finely dicing the tomato, red onion, and jalapeño. Mix with chopped cilantro and lime juice in a small bowl. Season with a pinch of salt and set aside.

  • 4

    Season the lean sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat and sear the steak for approximately 3-4 minutes per side for medium-rare, or adjust cooking times to your desired doneness.

  • 6

    Allow the steak to rest for a few minutes after cooking to let the juices redistribute.

  • 7

    Slice the steak against the grain and serve alongside the roasted broccoli, drizzling the spicy salsa over the steak for a burst of flavor.

Seared Steak with Roasted Broccoli and Spicy Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Broccoli and Spicy Salsa

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Broccoli and Spicy Salsa

Enjoy a vibrant dinner featuring a perfectly seared lean sirloin steak, paired with roasted broccoli drizzled with olive oil and crowned with a fiery, homemade spicy salsa. This dish offers a delightful balance of savory steak and fresh, tangy salsa that elevates the natural flavors without compromising the clean eating goal.

NUTRITION

431kcal
Protein
47.2g
Fat
23.4g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1 medium Tomato

2 tbsp Red Onion

1 Jalapeño

2 tbsp Cilantro

2 tsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly onto a baking sheet.

  • 2

    Roast the broccoli in the oven for 15-18 minutes until the edges are crisp and the florets are tender.

  • 3

    While the broccoli roasts, prepare the spicy salsa by finely dicing the tomato, red onion, and jalapeño. Mix with chopped cilantro and lime juice in a small bowl. Season with a pinch of salt and set aside.

  • 4

    Season the lean sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat and sear the steak for approximately 3-4 minutes per side for medium-rare, or adjust cooking times to your desired doneness.

  • 6

    Allow the steak to rest for a few minutes after cooking to let the juices redistribute.

  • 7

    Slice the steak against the grain and serve alongside the roasted broccoli, drizzling the spicy salsa over the steak for a burst of flavor.