Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and tender roasted broccoli, lightly enhanced by olive oil for a perfect balance of flavors and textures.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken cooks, preheat the oven to 425°F for roasting broccoli. Toss the broccoli with olive oil, salt, and pepper in a mixing bowl.

  • 4

    Spread the seasoned broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Use 1/2 cup of cooked quinoa.

  • 6

    Assemble your plate by layering the quinoa, topping with sliced grilled chicken breast, and arranging the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and tender roasted broccoli, lightly enhanced by olive oil for a perfect balance of flavors and textures.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken cooks, preheat the oven to 425°F for roasting broccoli. Toss the broccoli with olive oil, salt, and pepper in a mixing bowl.

  • 4

    Spread the seasoned broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Use 1/2 cup of cooked quinoa.

  • 6

    Assemble your plate by layering the quinoa, topping with sliced grilled chicken breast, and arranging the roasted broccoli on the side.