Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (approx 150g); 0.9 scoop Chocolate Protein Powder (approx 27g); 1 tablespoon Unsweetened Cocoa Powder; 1 cup Unsweetened Almond Milk (240ml); 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a luxuriously smooth chocolate protein pudding that harmonizes the rich cocoa essence with the creaminess of Greek yogurt. A refreshing, velvety treat that satisfies your chocolate cravings while fueling your body with quality protein.

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NUTRITION

Protein

42g

Fat

11g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (approx 150g)

0.9 scoop Chocolate Protein Powder (approx 27g)

1 tablespoon Unsweetened Cocoa Powder

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle in the unsweetened cocoa powder and gently mix until well incorporated.
3
Add in the chocolate protein powder (using 0.9 scoop for balanced macros) and stir until smooth.
4
Gradually mix in the unsweetened almond milk to achieve a silky, pudding-like texture.
5
Fold in the chia seeds and almond butter, ensuring an even distribution throughout the mixture.
6
Refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken.
7
Give the pudding a final stir and serve chilled, enjoying a dessert that satisfies both your sweet tooth and nutritional goals.