Name: Crispy Baked Spicy BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 pieces Chicken Wings (approx. 200g); 2 tbsp BBQ Sauce; 1 tsp Olive Oil; 1 tsp Smoked Paprika; 1 tsp Garlic Powder; 0.5 tsp Cayenne Pepper; 1 pinch Salt; 1 pinch Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Savor the bold flavors of spicy BBQ chicken wings baked to perfection with a crispy finish. These wings feature a tantalizing blend of smoky spices and tangy BBQ sauce, creating a mouthwatering experience ideal for any meal of the day.

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NUTRITION

Protein

44.8g

Fat

32.1g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

8 pieces Chicken Wings (approx. 200g)

2 tbsp BBQ Sauce

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

0.5 tsp Cayenne Pepper

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Pat the chicken wings dry with a paper towel. In a bowl, toss the wings with olive oil, smoked paprika, garlic powder, cayenne pepper, salt, and black pepper until evenly coated.
3
Place the seasoned wings on a baking rack set on a baking sheet to allow the fat to drain, and bake for 35-40 minutes, flipping halfway through to ensure even crispiness.
4
During the last 5 minutes of baking, brush the wings with BBQ sauce and return to the oven, allowing the sauce to caramelize slightly.
5
Remove from the oven once the wings are crispy and cooked through. Let them rest for a couple of minutes before serving.