Lean Beef Burger with Crispy Baked Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Baked Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Baked Sweet Potato Fries

Savor a homemade lean beef burger paired with crispy baked sweet potato fries. A lean, flavorful beef patty crowns a whole wheat bun adorned with fresh lettuce, tomato, and red onion, while the sweet potato fries offer a naturally sweet and satisfying crunch. Perfect for a balanced meal that delights your palate without overstepping your nutritional goals.

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NUTRITION

432kcal
Protein
31.9g
Fat
17.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Whole Wheat Burger Bun

2 slices Tomato

2 Romaine Lettuce leaves

2 slices Red Onion

1/2 Medium Sweet Potato

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries.

  • 2

    Cut the sweet potato into thin, fry-shaped sticks. In a bowl, toss the fries with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato fries evenly on a baking sheet lined with parchment paper and bake for 20-25 minutes, flipping halfway through until golden and crispy.

  • 4

    While the fries bake, form the lean ground beef into a patty, season with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat and cook the beef patty for about 4-5 minutes per side, or until it reaches your desired doneness.

  • 6

    Lightly toast the whole wheat bun either in a toaster or on the skillet for added texture.

  • 7

    Assemble your burger by placing the patty on the bun and topping it with tomato slices, lettuce, and red onion.

  • 8

    Serve the burger alongside the crispy sweet potato fries for a balanced meal.

Lean Beef Burger with Crispy Baked Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Baked Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Baked Sweet Potato Fries

Savor a homemade lean beef burger paired with crispy baked sweet potato fries. A lean, flavorful beef patty crowns a whole wheat bun adorned with fresh lettuce, tomato, and red onion, while the sweet potato fries offer a naturally sweet and satisfying crunch. Perfect for a balanced meal that delights your palate without overstepping your nutritional goals.

NUTRITION

432kcal
Protein
31.9g
Fat
17.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Whole Wheat Burger Bun

2 slices Tomato

2 Romaine Lettuce leaves

2 slices Red Onion

1/2 Medium Sweet Potato

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries.

  • 2

    Cut the sweet potato into thin, fry-shaped sticks. In a bowl, toss the fries with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato fries evenly on a baking sheet lined with parchment paper and bake for 20-25 minutes, flipping halfway through until golden and crispy.

  • 4

    While the fries bake, form the lean ground beef into a patty, season with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat and cook the beef patty for about 4-5 minutes per side, or until it reaches your desired doneness.

  • 6

    Lightly toast the whole wheat bun either in a toaster or on the skillet for added texture.

  • 7

    Assemble your burger by placing the patty on the bun and topping it with tomato slices, lettuce, and red onion.

  • 8

    Serve the burger alongside the crispy sweet potato fries for a balanced meal.