Flaky Roasted Salmon Rice Bowl with Fresh Avocado and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon Rice Bowl with Fresh Avocado and Cucumber

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon Rice Bowl with Fresh Avocado and Cucumber

Enjoy a vibrant bowl featuring flaky roasted salmon atop a bed of nutty brown rice, complemented by creamy avocado, crisp cucumber, and a zesty edamame boost. This dish melds refreshing flavors with hearty ingredients for a satisfying, balanced meal.

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NUTRITION

567kcal
Protein
36.9g
Fat
30.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/3 cup Shelled Edamame

1/4 whole Avocado

1 cup chopped Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

1 tbsp Fresh Dill

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil, squeeze over lemon juice, and season with salt, black pepper, and fresh dill.

  • 3

    Roast the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, prepare the brown rice if not already cooked. Warm the shelled edamame slightly in the microwave or on the stovetop for added texture.

  • 5

    Dice the avocado and chop the cucumber into bite-sized pieces.

  • 6

    Assemble the bowl by layering the brown rice as the base, then adding the roasted salmon, edamame, avocado, and cucumber.

  • 7

    Garnish with additional fresh dill if desired and serve immediately.

Flaky Roasted Salmon Rice Bowl with Fresh Avocado and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon Rice Bowl with Fresh Avocado and Cucumber

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon Rice Bowl with Fresh Avocado and Cucumber

Enjoy a vibrant bowl featuring flaky roasted salmon atop a bed of nutty brown rice, complemented by creamy avocado, crisp cucumber, and a zesty edamame boost. This dish melds refreshing flavors with hearty ingredients for a satisfying, balanced meal.

NUTRITION

567kcal
Protein
36.9g
Fat
30.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/3 cup Shelled Edamame

1/4 whole Avocado

1 cup chopped Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

1 tbsp Fresh Dill

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil, squeeze over lemon juice, and season with salt, black pepper, and fresh dill.

  • 3

    Roast the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, prepare the brown rice if not already cooked. Warm the shelled edamame slightly in the microwave or on the stovetop for added texture.

  • 5

    Dice the avocado and chop the cucumber into bite-sized pieces.

  • 6

    Assemble the bowl by layering the brown rice as the base, then adding the roasted salmon, edamame, avocado, and cucumber.

  • 7

    Garnish with additional fresh dill if desired and serve immediately.