Sheet Pan Roasted Sweet Potatoes and Bell Peppers with Crispy Chicken Sausage and Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potatoes and Bell Peppers with Crispy Chicken Sausage and Baked Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potatoes and Bell Peppers with Crispy Chicken Sausage and Baked Eggs

Enjoy a wholesome one-pan meal where tender roasted sweet potatoes and bell peppers harmonize with savory crispy chicken sausage and perfectly baked eggs. This nutrient-packed dish delivers a comforting medley of flavors and textures with minimal cleanup.

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NUTRITION

554kcal
Protein
35g
Fat
35.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage

2 large Eggs

1/2 medium Sweet Potato (cubed)

1 small Bell Pepper (sliced)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cube the half sweet potato and slice the bell pepper into strips. Toss them in a small bowl with olive oil, salt, and your choice of pepper or other seasonings.

  • 3

    Arrange the seasoned sweet potato and bell pepper evenly on the sheet pan.

  • 4

    Add the chicken sausage onto the pan, spacing it among the vegetables.

  • 5

    Roast in the preheated oven for 15 minutes to allow the vegetables and sausage to begin crisping up.

  • 6

    Remove the pan briefly and make small indentations among the vegetables. Crack one egg into each indentation.

  • 7

    Return the pan to the oven and bake for another 8-10 minutes until the eggs are set to your liking.

  • 8

    Once done, remove from the oven and let cool for a minute before serving.

Sheet Pan Roasted Sweet Potatoes and Bell Peppers with Crispy Chicken Sausage and Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potatoes and Bell Peppers with Crispy Chicken Sausage and Baked Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potatoes and Bell Peppers with Crispy Chicken Sausage and Baked Eggs

Enjoy a wholesome one-pan meal where tender roasted sweet potatoes and bell peppers harmonize with savory crispy chicken sausage and perfectly baked eggs. This nutrient-packed dish delivers a comforting medley of flavors and textures with minimal cleanup.

NUTRITION

554kcal
Protein
35g
Fat
35.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage

2 large Eggs

1/2 medium Sweet Potato (cubed)

1 small Bell Pepper (sliced)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cube the half sweet potato and slice the bell pepper into strips. Toss them in a small bowl with olive oil, salt, and your choice of pepper or other seasonings.

  • 3

    Arrange the seasoned sweet potato and bell pepper evenly on the sheet pan.

  • 4

    Add the chicken sausage onto the pan, spacing it among the vegetables.

  • 5

    Roast in the preheated oven for 15 minutes to allow the vegetables and sausage to begin crisping up.

  • 6

    Remove the pan briefly and make small indentations among the vegetables. Crack one egg into each indentation.

  • 7

    Return the pan to the oven and bake for another 8-10 minutes until the eggs are set to your liking.

  • 8

    Once done, remove from the oven and let cool for a minute before serving.