Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a light yet satisfying dish featuring velvety scrambled eggs mingled with fresh, vibrant spinach and tangy crumbled feta. This dish is perfectly balanced to energize your morning or serve as a hearty meal at any time of day.

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NUTRITION

419kcal
Protein
32.9g
Fat
31.2g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (~200g)

1 cup Fresh Spinach (~30g)

2 oz Feta Cheese (~56g)

1 tsp Olive Oil (~4.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour the whisked eggs into the skillet, allowing them to gently start setting.

  • 5

    Using a spatula, slowly stir the eggs, incorporating the spinach evenly.

  • 6

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese evenly over the mixture.

  • 7

    Continue to gently fold the eggs until they are softly scrambled and still slightly creamy.

  • 8

    Remove from heat and serve immediately, enjoying the delicate balance of flavors and textures.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a light yet satisfying dish featuring velvety scrambled eggs mingled with fresh, vibrant spinach and tangy crumbled feta. This dish is perfectly balanced to energize your morning or serve as a hearty meal at any time of day.

NUTRITION

419kcal
Protein
32.9g
Fat
31.2g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (~200g)

1 cup Fresh Spinach (~30g)

2 oz Feta Cheese (~56g)

1 tsp Olive Oil (~4.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour the whisked eggs into the skillet, allowing them to gently start setting.

  • 5

    Using a spatula, slowly stir the eggs, incorporating the spinach evenly.

  • 6

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese evenly over the mixture.

  • 7

    Continue to gently fold the eggs until they are softly scrambled and still slightly creamy.

  • 8

    Remove from heat and serve immediately, enjoying the delicate balance of flavors and textures.