Garlic Butter Pan-Seared Steak with Roasted Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Steamed Green Beans

Savor a perfectly pan-seared sirloin steak enhanced with a rich garlic butter sauce, accompanied by crispy roasted potatoes and tender steamed green beans for a balanced, flavorful dish.

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NUTRITION

458kcal
Protein
37.6g
Fat
28.6g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1/2 cup cubed White Potato

1 tsp Olive Oil

1/2 cup Steamed Green Beans

1 tsp Unsalted Butter

1 clove Garlic (minced)

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Toss the cubed potatoes with 1 tsp olive oil, a pinch of salt, and pepper, then spread them on a baking sheet. Roast in the oven for 20-25 minutes until golden and tender.

  • 3

    Season the 5 oz sirloin steak with salt and pepper on both sides.

  • 4

    Heat a non-stick skillet over medium-high heat. Add the steak and sear for about 3-4 minutes per side for medium doneness (adjust time based on your preferred level of doneness).

  • 5

    In the last minute of cooking, add 1 tsp unsalted butter and 1 minced garlic clove to the pan. Spoon the melted garlic butter over the steak.

  • 6

    While the steak is resting for a few minutes, steam the green beans until just tender, about 4-5 minutes.

  • 7

    Plate the steak with a side of roasted potatoes and steamed green beans. Drizzle any remaining garlic butter over the steak if desired.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Steamed Green Beans

Savor a perfectly pan-seared sirloin steak enhanced with a rich garlic butter sauce, accompanied by crispy roasted potatoes and tender steamed green beans for a balanced, flavorful dish.

NUTRITION

458kcal
Protein
37.6g
Fat
28.6g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1/2 cup cubed White Potato

1 tsp Olive Oil

1/2 cup Steamed Green Beans

1 tsp Unsalted Butter

1 clove Garlic (minced)

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Toss the cubed potatoes with 1 tsp olive oil, a pinch of salt, and pepper, then spread them on a baking sheet. Roast in the oven for 20-25 minutes until golden and tender.

  • 3

    Season the 5 oz sirloin steak with salt and pepper on both sides.

  • 4

    Heat a non-stick skillet over medium-high heat. Add the steak and sear for about 3-4 minutes per side for medium doneness (adjust time based on your preferred level of doneness).

  • 5

    In the last minute of cooking, add 1 tsp unsalted butter and 1 minced garlic clove to the pan. Spoon the melted garlic butter over the steak.

  • 6

    While the steak is resting for a few minutes, steam the green beans until just tender, about 4-5 minutes.

  • 7

    Plate the steak with a side of roasted potatoes and steamed green beans. Drizzle any remaining garlic butter over the steak if desired.