Crispy Smoky Black Bean Burgers with Fresh Avocado Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Smoky Black Bean Burgers with Fresh Avocado Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Smoky Black Bean Burgers with Fresh Avocado Slaw

Delight in these crispy, smoky black bean burgers paired with a refreshing avocado slaw. The savory bean patty is infused with warm spices and complemented by the creamy, tangy slaw. Perfectly balanced for a satisfying meal that feels wholesome yet indulgent.

Try 3 days free, then $12.99 / mo.

NUTRITION

689kcal
Protein
36.3g
Fat
21.2g
Carbs
93.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cooked black beans

1/4 cup rolled oats

1 large egg

1 tbsp nutritional yeast

1/4 cup diced red bell pepper

1 tsp olive oil

1/4 medium avocado

1 cup shredded red cabbage

2 tbsp lime juice

2 tbsp chopped fresh cilantro

1/2 tsp smoked paprika

1/2 tsp ground cumin

1/2 tsp garlic powder

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse and drain the cooked black beans. In a bowl, gently mash the beans with a fork, leaving a few chunks for texture.

  • 2

    Add the rolled oats, beaten egg, nutritional yeast, diced red bell pepper, smoked paprika, ground cumin, garlic powder, and a pinch of salt and pepper to the mashed beans. Mix until well combined.

  • 3

    Form the mixture into a patty shape. Heat a non-stick skillet over medium heat with 1 teaspoon of olive oil and cook the patty for about 4-5 minutes on each side until crispy and heated through.

  • 4

    Meanwhile, prepare the fresh avocado slaw by combining shredded red cabbage, diced avocado, lime juice, and chopped cilantro in a bowl. Season with salt and pepper to taste; gently toss to mix.

  • 5

    Assemble the dish by placing the crispy black bean patty on a plate and topping it with a generous portion of the avocado slaw. Serve immediately and enjoy the blend of smoky flavors and refreshing crunch.

Crispy Smoky Black Bean Burgers with Fresh Avocado Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Smoky Black Bean Burgers with Fresh Avocado Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Smoky Black Bean Burgers with Fresh Avocado Slaw

Delight in these crispy, smoky black bean burgers paired with a refreshing avocado slaw. The savory bean patty is infused with warm spices and complemented by the creamy, tangy slaw. Perfectly balanced for a satisfying meal that feels wholesome yet indulgent.

NUTRITION

689kcal
Protein
36.3g
Fat
21.2g
Carbs
93.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cooked black beans

1/4 cup rolled oats

1 large egg

1 tbsp nutritional yeast

1/4 cup diced red bell pepper

1 tsp olive oil

1/4 medium avocado

1 cup shredded red cabbage

2 tbsp lime juice

2 tbsp chopped fresh cilantro

1/2 tsp smoked paprika

1/2 tsp ground cumin

1/2 tsp garlic powder

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse and drain the cooked black beans. In a bowl, gently mash the beans with a fork, leaving a few chunks for texture.

  • 2

    Add the rolled oats, beaten egg, nutritional yeast, diced red bell pepper, smoked paprika, ground cumin, garlic powder, and a pinch of salt and pepper to the mashed beans. Mix until well combined.

  • 3

    Form the mixture into a patty shape. Heat a non-stick skillet over medium heat with 1 teaspoon of olive oil and cook the patty for about 4-5 minutes on each side until crispy and heated through.

  • 4

    Meanwhile, prepare the fresh avocado slaw by combining shredded red cabbage, diced avocado, lime juice, and chopped cilantro in a bowl. Season with salt and pepper to taste; gently toss to mix.

  • 5

    Assemble the dish by placing the crispy black bean patty on a plate and topping it with a generous portion of the avocado slaw. Serve immediately and enjoy the blend of smoky flavors and refreshing crunch.