Fresh Prawn Salad with Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Prawn Salad with Zesty Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Prawn Salad with Zesty Lemon Herb Dressing

Enjoy the vibrant flavors of succulent prawns tossed with crisp mixed greens, ripe avocado, and sweet cherry tomatoes, all drizzled with a refreshing lemon herb dressing. This salad offers a delightful balance of tangy, savory, and fresh tastes, perfect for any meal of the day.

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NUTRITION

370kcal
Protein
38.7g
Fat
23.6g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Pepper to taste

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PREPARATION

  • 1

    If needed, peel and devein the prawns, then pat them dry with a paper towel.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create the zesty lemon herb dressing.

  • 3

    In a large mixing bowl, combine the mixed greens and cherry tomatoes.

  • 4

    Lightly sear the prawns in a non-stick skillet over medium-high heat for 2-3 minutes per side until they turn pink and are cooked through, or use them raw if preferred based on freshness.

  • 5

    Slice the avocado and gently fold it into the salad.

  • 6

    Drizzle the lemon herb dressing over the salad and toss to evenly coat all ingredients.

  • 7

    Serve immediately for a refreshing, nutrient-rich meal.

Fresh Prawn Salad with Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Prawn Salad with Zesty Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Prawn Salad with Zesty Lemon Herb Dressing

Enjoy the vibrant flavors of succulent prawns tossed with crisp mixed greens, ripe avocado, and sweet cherry tomatoes, all drizzled with a refreshing lemon herb dressing. This salad offers a delightful balance of tangy, savory, and fresh tastes, perfect for any meal of the day.

NUTRITION

370kcal
Protein
38.7g
Fat
23.6g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    If needed, peel and devein the prawns, then pat them dry with a paper towel.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create the zesty lemon herb dressing.

  • 3

    In a large mixing bowl, combine the mixed greens and cherry tomatoes.

  • 4

    Lightly sear the prawns in a non-stick skillet over medium-high heat for 2-3 minutes per side until they turn pink and are cooked through, or use them raw if preferred based on freshness.

  • 5

    Slice the avocado and gently fold it into the salad.

  • 6

    Drizzle the lemon herb dressing over the salad and toss to evenly coat all ingredients.

  • 7

    Serve immediately for a refreshing, nutrient-rich meal.