Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

A perfectly balanced plate featuring succulent herb-roasted chicken breast paired with tender, oven-crisp broccoli and sweet potatoes. This meal delivers a delicious mix of savory herbs and roasted flavors that make for a satisfying, nutrient-packed dinner.

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NUTRITION

400kcal
Protein
37.6g
Fat
16.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil, mixed dried herbs, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and rub the herb mixture evenly over the surface.

  • 4

    Cut the sweet potato into cubes and toss with a little olive oil, salt, and pepper; do the same with the broccoli florets.

  • 5

    Arrange the sweet potatoes and broccoli around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F, and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your balanced, nutrient-packed meal!

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

A perfectly balanced plate featuring succulent herb-roasted chicken breast paired with tender, oven-crisp broccoli and sweet potatoes. This meal delivers a delicious mix of savory herbs and roasted flavors that make for a satisfying, nutrient-packed dinner.

NUTRITION

400kcal
Protein
37.6g
Fat
16.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil, mixed dried herbs, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and rub the herb mixture evenly over the surface.

  • 4

    Cut the sweet potato into cubes and toss with a little olive oil, salt, and pepper; do the same with the broccoli florets.

  • 5

    Arrange the sweet potatoes and broccoli around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F, and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your balanced, nutrient-packed meal!