Egg White Omelette with Turkey, Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Turkey, Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Turkey, Spinach and Feta

A light and fluffy egg white omelette bursting with savory turkey, fresh spinach, and a hint of tangy feta. Perfectly balanced with a drizzle of olive oil for richness, this dish is designed to fuel your morning without weighing you down.

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NUTRITION

443kcal
Protein
33.5g
Fat
31.6g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites (approx 198g)

2 ounces diced Turkey Breast (approx 56g)

1 cup Fresh Spinach (approx 30g)

2 tablespoons Feta Cheese (approx 28g)

2 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    In a bowl, whisk together the egg whites until slightly frothy.

  • 3

    Pour the egg whites into the skillet and allow them to set for a minute.

  • 4

    Sprinkle the diced turkey breast evenly over the eggs, then add the spinach and feta cheese.

  • 5

    Gently fold the omelette in half once the bottom is set, and continue cooking for another 2-3 minutes until the inside is just set.

  • 6

    Slide the omelette onto a plate and serve immediately.

Egg White Omelette with Turkey, Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Turkey, Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Turkey, Spinach and Feta

A light and fluffy egg white omelette bursting with savory turkey, fresh spinach, and a hint of tangy feta. Perfectly balanced with a drizzle of olive oil for richness, this dish is designed to fuel your morning without weighing you down.

NUTRITION

443kcal
Protein
33.5g
Fat
31.6g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites (approx 198g)

2 ounces diced Turkey Breast (approx 56g)

1 cup Fresh Spinach (approx 30g)

2 tablespoons Feta Cheese (approx 28g)

2 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    In a bowl, whisk together the egg whites until slightly frothy.

  • 3

    Pour the egg whites into the skillet and allow them to set for a minute.

  • 4

    Sprinkle the diced turkey breast evenly over the eggs, then add the spinach and feta cheese.

  • 5

    Gently fold the omelette in half once the bottom is set, and continue cooking for another 2-3 minutes until the inside is just set.

  • 6

    Slide the omelette onto a plate and serve immediately.