Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 340g); 1 cup Mixed Berries (approx. 140g); 15 Raw Almonds (approx. 21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in this refreshing, protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a vibrant mix of fresh berries and crunchy almonds. Its pleasing textures and natural sweetness make it an ideal post-meal treat that’s both satisfying and balanced.

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NUTRITION

Protein

35g

Fat

9.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 340g)

1 cup Mixed Berries (approx. 140g)

15 Raw Almonds (approx. 21g)

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PREPARATION

1
In a serving glass or bowl, layer the nonfat Greek yogurt as the base.
2
Add a layer of fresh mixed berries over the yogurt.
3
Sprinkle the raw almonds evenly on top of the berries.
4
For an extra touch, gently stir the layers just before serving to mix textures and flavors, or leave them layered for a striking presentation.