Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Enjoy a velvety, protein-packed twist on classic overnight oats where creamy Greek yogurt, nutrient-dense protein powder, and a burst of mixed berries come together to create a refreshing and satiating meal that can be enjoyed any time of the day.

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NUTRITION

492kcal
Protein
47.5g
Fat
9.4g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150g Non-Fat Greek Yogurt

30g Protein Powder

75g Mixed Berries

0.5 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, non-fat Greek yogurt, and protein powder.

  • 2

    Stir in the unsweetened almond milk until the mixture is smooth and well combined.

  • 3

    Fold in the mixed berries and chia seeds evenly throughout the mixture.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soak up the liquid.

  • 5

    In the morning, give the oats a good stir and enjoy your creamy, protein-packed overnight oats directly from the jar or bowl.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Enjoy a velvety, protein-packed twist on classic overnight oats where creamy Greek yogurt, nutrient-dense protein powder, and a burst of mixed berries come together to create a refreshing and satiating meal that can be enjoyed any time of the day.

NUTRITION

492kcal
Protein
47.5g
Fat
9.4g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150g Non-Fat Greek Yogurt

30g Protein Powder

75g Mixed Berries

0.5 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, non-fat Greek yogurt, and protein powder.

  • 2

    Stir in the unsweetened almond milk until the mixture is smooth and well combined.

  • 3

    Fold in the mixed berries and chia seeds evenly throughout the mixture.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soak up the liquid.

  • 5

    In the morning, give the oats a good stir and enjoy your creamy, protein-packed overnight oats directly from the jar or bowl.