Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Isolate (~22g); 0.75 cup Fresh Mixed Berries (110g); 1 tsp Raw Honey (7g); 0.5 tbsp Chia Seeds (7.5g)

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A light and airy protein mousse blending creamy nonfat Greek yogurt with a hint of vanilla whey and fresh, vibrant berries, sweetened just enough with a drizzle of honey and enriched with a touch of chia. The result is a refreshingly satisfying dessert that's both indulgent and supportive of your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

2.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (~22g)

0.75 cup Fresh Mixed Berries (110g)

1 tsp Raw Honey (7g)

0.5 tbsp Chia Seeds (7.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until completely smooth and the protein powder is fully incorporated.
2
Gently fold in the fresh mixed berries, being careful not to mash them completely to preserve their texture.
3
Drizzle in the raw honey and sprinkle the chia seeds over the mixture. Fold lightly to blend all the flavors together.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert as a delightful end to your meal.