YOUR SOLIN GENERATED RECIPE
Turkey Sausage and Vegetable Scramble with Roasted Sweet Potatoes
Enjoy a hearty and nutritious meal featuring savory turkey sausage paired with a fluffy scramble of eggs and a colorful medley of vegetables, complemented by perfectly roasted sweet potatoes. This dish is balanced, flavorful, and ideal for any time of day.
INGREDIENTS
3 ounces Turkey Sausage
2 large Whole Eggs
2 Egg Whites
100 grams Sweet Potato
1/2 medium Red Bell Pepper
1/4 medium Onion
1 cup Spinach
1 teaspoon Olive Oil
PREPARATION
Preheat the oven to 400°F for the roasted sweet potatoes.
Peel and cube the sweet potato into 1/2-inch pieces. Toss with a little olive oil, salt, and pepper, then spread them evenly on a baking sheet.
Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and lightly browned.
While the sweet potatoes roast, slice the turkey sausage into rounds. Dice the red bell pepper, onion, and roughly chop the spinach.
In a bowl, whisk together 2 whole eggs and 2 egg whites. Season with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat. Add the turkey sausage and sauté for 2-3 minutes until lightly browned.
Add the diced bell pepper and onion to the skillet and cook until they begin to soften, about 3 minutes.
Pour in the egg mixture and gently stir, ensuring the eggs scramble and incorporate the vegetables and sausage.
Just before the eggs are fully set, stir in the spinach and allow it to wilt slightly.
Serve the scramble hot alongside the roasted sweet potatoes.