Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

A light and refreshing salad featuring tender, grilled chicken, fluffy quinoa, and an assortment of crunchy vegetables tossed with a hint of extra virgin olive oil and a sprinkle of chopped walnuts for added texture. This vibrant dish is designed to energize your day while keeping the meal lean and within your targeted protein and calorie range.

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NUTRITION

283kcal
Protein
15g
Fat
12g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Salad Vegetables

1 tsp Extra Virgin Olive Oil

0.25 oz Chopped Walnuts

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 4-5 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare 1/2 cup of cooked quinoa according to package instructions and let it cool slightly.

  • 4

    In a large bowl, combine the mixed salad vegetables.

  • 5

    Slice the grilled chicken into strips and add to the bowl along with the quinoa.

  • 6

    Drizzle extra virgin olive oil over the salad and toss gently to combine.

  • 7

    Sprinkle the chopped walnuts on top for a satisfying crunch, then give it a final toss before serving.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

A light and refreshing salad featuring tender, grilled chicken, fluffy quinoa, and an assortment of crunchy vegetables tossed with a hint of extra virgin olive oil and a sprinkle of chopped walnuts for added texture. This vibrant dish is designed to energize your day while keeping the meal lean and within your targeted protein and calorie range.

NUTRITION

283kcal
Protein
15g
Fat
12g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Salad Vegetables

1 tsp Extra Virgin Olive Oil

0.25 oz Chopped Walnuts

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 4-5 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare 1/2 cup of cooked quinoa according to package instructions and let it cool slightly.

  • 4

    In a large bowl, combine the mixed salad vegetables.

  • 5

    Slice the grilled chicken into strips and add to the bowl along with the quinoa.

  • 6

    Drizzle extra virgin olive oil over the salad and toss gently to combine.

  • 7

    Sprinkle the chopped walnuts on top for a satisfying crunch, then give it a final toss before serving.