Silky Chocolate Protein Pudding with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Fresh Strawberries

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Strawberries

A smooth, creamy chocolate protein pudding that perfectly balances indulgence and nutrition. Silky nonfat Greek yogurt and soft silken tofu combine with a hint of cocoa and a touch of maple syrup, all crowned with fresh, juicy strawberries for a delightful finish.

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NUTRITION

227kcal
Protein
15.8g
Fat
10.2g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1/3 cup Silken Tofu (83g)

1 tsp Cocoa Powder (2.5g)

1/2 cup Fresh Strawberries, chopped (75g)

1/2 cup Light Coconut Milk (120g)

1 tsp Maple Syrup (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, silken tofu, cocoa powder, light coconut milk, and maple syrup. Blend until smooth and creamy.

  • 2

    Taste the mixture and adjust sweetness if desired by adding a little more maple syrup.

  • 3

    Spoon the pudding into serving bowls or glasses.

  • 4

    Top each serving with freshly chopped strawberries.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld before serving.

Silky Chocolate Protein Pudding with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Fresh Strawberries

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Strawberries

A smooth, creamy chocolate protein pudding that perfectly balances indulgence and nutrition. Silky nonfat Greek yogurt and soft silken tofu combine with a hint of cocoa and a touch of maple syrup, all crowned with fresh, juicy strawberries for a delightful finish.

NUTRITION

227kcal
Protein
15.8g
Fat
10.2g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1/3 cup Silken Tofu (83g)

1 tsp Cocoa Powder (2.5g)

1/2 cup Fresh Strawberries, chopped (75g)

1/2 cup Light Coconut Milk (120g)

1 tsp Maple Syrup (7g)

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, silken tofu, cocoa powder, light coconut milk, and maple syrup. Blend until smooth and creamy.

  • 2

    Taste the mixture and adjust sweetness if desired by adding a little more maple syrup.

  • 3

    Spoon the pudding into serving bowls or glasses.

  • 4

    Top each serving with freshly chopped strawberries.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld before serving.