Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 18g Whey Protein Powder; 1/2 cup Mixed Berries (75g); 8 Raw Almonds; 1.1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, refreshing parfait that layers velvety nonfat Greek yogurt with a hint of protein powder, fresh mixed berries bursting with natural sweetness, crunchy almonds, and a drizzle of honey for a touch of indulgence. This dessert not only satisfies your sweet cravings but also provides a balanced blend of protein and energy to support your health and fitness goals.

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NUTRITION

Protein

33.1g

Fat

6.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

18g Whey Protein Powder

1/2 cup Mixed Berries (75g)

8 Raw Almonds

1.1 tbsp Honey

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries, being careful not to break them up too much.
3
Spoon the yogurt mixture into a serving glass or bowl to create the first layer.
4
Sprinkle the raw almonds evenly over the yogurt layer.
5
Drizzle the honey over the top for a subtle sweetness and extra flavor.
6
Serve immediately and enjoy this protein-packed dessert as a refreshing treat.