Hearty Baked Turkey Lasagna with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Turkey Lasagna with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Turkey Lasagna with Creamy Ricotta and Spinach

Delight in a balanced lasagna that layers lean ground turkey, creamy low-fat ricotta, and fresh spinach between tender whole wheat lasagna sheets and a rich tomato sauce. This lighter take on a classic Italian dish offers all the comfort with a refreshing spin, making it a wholesome option for dinner that fits seamlessly into your daily nutritional goals.

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NUTRITION

386kcal
Protein
34.6g
Fat
13.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1/4 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

1 sheet Whole Wheat Lasagna Noodle

1/2 cup Tomato Sauce

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the minced garlic until fragrant. Add the lean ground turkey and cook until browned, breaking it up into small pieces. Season lightly with salt and pepper if desired.

  • 3

    Simultaneously, gently wilt the fresh spinach in a separate pan or in the microwave for about 30 seconds.

  • 4

    Prepare the whole wheat lasagna noodle according to package instructions until al dente, then drain and set aside.

  • 5

    Spread a thin layer of tomato sauce on the bottom of a small baking dish. Layer the cooked turkey, dollops of low-fat ricotta, and spinach on top of the tomato sauce.

  • 6

    Place the whole wheat lasagna noodle over the filling. Top with an additional layer of tomato sauce, and if desired, a light sprinkle of remaining ricotta or additional seasonings.

  • 7

    Bake in the preheated oven for about 15-20 minutes until the dish is heated through and the flavors meld.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Hearty Baked Turkey Lasagna with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Turkey Lasagna with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Turkey Lasagna with Creamy Ricotta and Spinach

Delight in a balanced lasagna that layers lean ground turkey, creamy low-fat ricotta, and fresh spinach between tender whole wheat lasagna sheets and a rich tomato sauce. This lighter take on a classic Italian dish offers all the comfort with a refreshing spin, making it a wholesome option for dinner that fits seamlessly into your daily nutritional goals.

NUTRITION

386kcal
Protein
34.6g
Fat
13.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1/4 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

1 sheet Whole Wheat Lasagna Noodle

1/2 cup Tomato Sauce

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the minced garlic until fragrant. Add the lean ground turkey and cook until browned, breaking it up into small pieces. Season lightly with salt and pepper if desired.

  • 3

    Simultaneously, gently wilt the fresh spinach in a separate pan or in the microwave for about 30 seconds.

  • 4

    Prepare the whole wheat lasagna noodle according to package instructions until al dente, then drain and set aside.

  • 5

    Spread a thin layer of tomato sauce on the bottom of a small baking dish. Layer the cooked turkey, dollops of low-fat ricotta, and spinach on top of the tomato sauce.

  • 6

    Place the whole wheat lasagna noodle over the filling. Top with an additional layer of tomato sauce, and if desired, a light sprinkle of remaining ricotta or additional seasonings.

  • 7

    Bake in the preheated oven for about 15-20 minutes until the dish is heated through and the flavors meld.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.