Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 2 cups steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli, finished with a hint of extra virgin olive oil for a touch of richness.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Drizzle the chicken with olive oil and grill for 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare quinoa according to package instructions until fluffy and tender.
5
Steam the broccoli until bright green and just tender, about 5-6 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the vegetables for extra flavor.
7
Serve immediately and enjoy your nutritious and balanced lunch.