Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 1 cup Mixed Berries; 2 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a refreshing, creamy mousse that perfectly balances tangy nonfat Greek yogurt, a hint of vanilla whey protein, and the burst of natural sweetness from mixed berries, accentuated by a sprinkle of chia seeds for a delightful texture.

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NUTRITION

Protein

43.5g

Fat

3.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

1 cup Mixed Berries

2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until the mixture is smooth and uniform.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
3
Stir in the chia seeds to add a slight crunch and extra nutritional boost.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
5
Serve chilled and enjoy a light, refreshing dessert that packs a protein punch.