YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Chicken Sausage Hash
Enjoy a hearty, savory hash with crisp edges from diced sweet potatoes, succulent chicken sausage, and vibrant bell peppers, all brought together with the rich flavor of a perfectly cooked egg medley. This dish is a satisfying blend of textures and colors that makes for an energizing meal any time of day.
INGREDIENTS
6 ounces Chicken Sausage
1/2 medium Sweet Potato
1/2 medium Red Bell Pepper
1 cup Spinach
1 large Egg
2 large Egg Whites
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Dice the sweet potato into small cubes and thinly slice the red bell pepper after deseeding it.
Slice the chicken sausage into rounds.
Heat the olive oil in a large skillet over medium heat. Add the diced sweet potato and sauté for about 5 minutes until they begin to soften.
Add the sliced sausage and red bell pepper to the skillet. Continue cooking, stirring occasionally, until the sweet potatoes are tender and the sausage is nicely browned, about 5-7 minutes.
Stir in the spinach and cook until wilted.
In a small bowl, whisk together the egg and egg whites with a pinch of salt and pepper.
Pour the egg mixture over the hash in the skillet. Allow it to sit undisturbed for a minute to begin setting, then gently stir and fold the eggs through the hash until fully cooked.
Adjust seasoning as needed and serve warm.