Roasted Chicken Breast with Steamed Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Steamed Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Steamed Green Beans and Brown Rice

Enjoy a beautifully balanced meal featuring succulent roasted chicken breast paired with crisp steamed green beans and a serving of nutty brown rice. Each bite delivers satisfying flavors and textures that come together in a healthy dish suitable for any meal of the day.

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NUTRITION

330kcal
Protein
39.5g
Fat
5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Roasted Chicken Breast

1 cup Steamed Green Beans

1/2 cup Cooked Brown Rice

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Place the chicken breast on a baking tray and roast it in the oven for about 20-25 minutes or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, steam the green beans until they are tender yet crisp, around 5-7 minutes.

  • 5

    Cook the brown rice according to the package instructions until fluffy and tender.

  • 6

    Plate the roasted chicken breast with a side of steamed green beans and brown rice. Enjoy your balanced and healthy meal!

Roasted Chicken Breast with Steamed Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Steamed Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Steamed Green Beans and Brown Rice

Enjoy a beautifully balanced meal featuring succulent roasted chicken breast paired with crisp steamed green beans and a serving of nutty brown rice. Each bite delivers satisfying flavors and textures that come together in a healthy dish suitable for any meal of the day.

NUTRITION

330kcal
Protein
39.5g
Fat
5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Roasted Chicken Breast

1 cup Steamed Green Beans

1/2 cup Cooked Brown Rice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Place the chicken breast on a baking tray and roast it in the oven for about 20-25 minutes or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, steam the green beans until they are tender yet crisp, around 5-7 minutes.

  • 5

    Cook the brown rice according to the package instructions until fluffy and tender.

  • 6

    Plate the roasted chicken breast with a side of steamed green beans and brown rice. Enjoy your balanced and healthy meal!