Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast paired with a crunchy quinoa salad dressed in fresh lemon and olive oil. The dish offers a balance of lean protein and nutrient-rich veggies, delivering a refreshing and satisfying meal.

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NUTRITION

395kcal
Protein
31.7g
Fat
18.4g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup chopped Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup diced Red Bell Pepper

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked, then let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the cooked quinoa, chopped cucumber, cherry tomatoes, and red bell pepper.

  • 5

    Drizzle olive oil and lemon juice over the salad, add fresh parsley, and toss to coat evenly. Season with salt and pepper as desired.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the crunchy quinoa salad for a balanced meal.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast paired with a crunchy quinoa salad dressed in fresh lemon and olive oil. The dish offers a balance of lean protein and nutrient-rich veggies, delivering a refreshing and satisfying meal.

NUTRITION

395kcal
Protein
31.7g
Fat
18.4g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup chopped Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup diced Red Bell Pepper

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked, then let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the cooked quinoa, chopped cucumber, cherry tomatoes, and red bell pepper.

  • 5

    Drizzle olive oil and lemon juice over the salad, add fresh parsley, and toss to coat evenly. Season with salt and pepper as desired.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the crunchy quinoa salad for a balanced meal.