Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth protein pudding that perfectly balances creamy Greek yogurt with the natural sweetness of mixed berries and a hint of honey. This delightful dessert is refreshingly light yet satisfying, offering a balanced blend of tanginess from the yogurt and a burst of fruity flavor from the berries.

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NUTRITION

Protein

43.5g

Fat

2.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine 6 ounces of nonfat Greek yogurt with 1 scoop of vanilla whey protein powder. Stir until the mixture is completely smooth.
2
Gently fold in 1/2 cup of mixed berries and 1 teaspoon of chia seeds, ensuring they’re evenly distributed throughout the pudding.
3
Drizzle 1 tablespoon of honey over the mixture and stir lightly to incorporate the natural sweetness.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to soften and flavors to meld.
5
Serve chilled as a refreshing and protein-packed dessert.