Crispy BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla with Fresh Slaw

Enjoy a balanced and delicious twist on a classic quesadilla with crispy BBQ chicken paired with a refreshing, crunchy slaw. The tender, grilled chicken is smothered in a tangy BBQ sauce and layered with melted cheddar cheese in a perfectly toasted whole wheat tortilla, while the fresh slaw adds a burst of colorful crunch to every bite.

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NUTRITION

427kcal
Protein
37.8g
Fat
14.2g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp BBQ Sauce

1 oz Cheddar Cheese

1 Whole Wheat Tortilla

1/2 cup Shredded Cabbage

1/4 cup Shredded Carrots

1 tsp Apple Cider Vinegar

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Grill or pan-sear the chicken until fully cooked and crispy, about 4-5 minutes per side. Once cooked, slice into thin strips.

  • 3

    In a small bowl, toss the shredded cabbage and carrots with apple cider vinegar to create a fresh slaw. Set aside.

  • 4

    Lay the whole wheat tortilla flat and spread the BBQ sauce evenly over one side.

  • 5

    Add the sliced chicken and sprinkle the cheddar cheese on top of the sauce.

  • 6

    Fold the tortilla in half and place it back in the skillet. Cook for 2-3 minutes per side until the tortilla is crispy and the cheese is melted.

  • 7

    Remove from heat, slice into wedges, and serve with the fresh slaw on the side.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla with Fresh Slaw

Enjoy a balanced and delicious twist on a classic quesadilla with crispy BBQ chicken paired with a refreshing, crunchy slaw. The tender, grilled chicken is smothered in a tangy BBQ sauce and layered with melted cheddar cheese in a perfectly toasted whole wheat tortilla, while the fresh slaw adds a burst of colorful crunch to every bite.

NUTRITION

427kcal
Protein
37.8g
Fat
14.2g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp BBQ Sauce

1 oz Cheddar Cheese

1 Whole Wheat Tortilla

1/2 cup Shredded Cabbage

1/4 cup Shredded Carrots

1 tsp Apple Cider Vinegar

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Grill or pan-sear the chicken until fully cooked and crispy, about 4-5 minutes per side. Once cooked, slice into thin strips.

  • 3

    In a small bowl, toss the shredded cabbage and carrots with apple cider vinegar to create a fresh slaw. Set aside.

  • 4

    Lay the whole wheat tortilla flat and spread the BBQ sauce evenly over one side.

  • 5

    Add the sliced chicken and sprinkle the cheddar cheese on top of the sauce.

  • 6

    Fold the tortilla in half and place it back in the skillet. Cook for 2-3 minutes per side until the tortilla is crispy and the cheese is melted.

  • 7

    Remove from heat, slice into wedges, and serve with the fresh slaw on the side.