Crispy Air-Fried Gnocchi with Prawns, Roasted Cherry Tomatoes, and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Gnocchi with Prawns, Roasted Cherry Tomatoes, and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Gnocchi with Prawns, Roasted Cherry Tomatoes, and Creamy Feta

Enjoy the delightful balance of crispy, golden-brown air-fried gnocchi paired with succulent prawns, bursting roasted cherry tomatoes, and a luscious dollop of creamy feta. This dish provides an exciting medley of textures and flavors, perfect for a light yet satisfying meal that fits within your nutritional goals.

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NUTRITION

550kcal
Protein
38g
Fat
27.5g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

100g Raw Prawns

120g Potato Gnocchi

100g Cherry Tomatoes

50g Creamy Feta Cheese

1 tbsp Olive Oil

5 Fresh Basil leaves

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Lightly toss the gnocchi with half of the olive oil, salt, and pepper. Place the gnocchi in the air fryer basket and cook for 10-12 minutes until they’re crispy and golden on the outside, shaking halfway through.

  • 3

    While the gnocchi cooks, toss the cherry tomatoes with a drizzle of olive oil, salt, and pepper, then roast them in a skillet over medium heat for about 5-7 minutes until they start to burst and soften.

  • 4

    Season the raw prawns with salt and pepper. In a non-stick pan over medium-high heat, sauté the prawns in a small amount of olive oil for 2-3 minutes per side until they turn pink and are cooked through.

  • 5

    Once the gnocchi, tomatoes, and prawns are ready, combine them on a serving plate. Crumble the creamy feta cheese over the top and garnish with fresh basil leaves.

  • 6

    Serve immediately and enjoy the blend of crispy gnocchi, succulent prawns, and tangy feta with the bursting flavor of roasted cherry tomatoes.

Crispy Air-Fried Gnocchi with Prawns, Roasted Cherry Tomatoes, and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Gnocchi with Prawns, Roasted Cherry Tomatoes, and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Gnocchi with Prawns, Roasted Cherry Tomatoes, and Creamy Feta

Enjoy the delightful balance of crispy, golden-brown air-fried gnocchi paired with succulent prawns, bursting roasted cherry tomatoes, and a luscious dollop of creamy feta. This dish provides an exciting medley of textures and flavors, perfect for a light yet satisfying meal that fits within your nutritional goals.

NUTRITION

550kcal
Protein
38g
Fat
27.5g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

100g Raw Prawns

120g Potato Gnocchi

100g Cherry Tomatoes

50g Creamy Feta Cheese

1 tbsp Olive Oil

5 Fresh Basil leaves

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Lightly toss the gnocchi with half of the olive oil, salt, and pepper. Place the gnocchi in the air fryer basket and cook for 10-12 minutes until they’re crispy and golden on the outside, shaking halfway through.

  • 3

    While the gnocchi cooks, toss the cherry tomatoes with a drizzle of olive oil, salt, and pepper, then roast them in a skillet over medium heat for about 5-7 minutes until they start to burst and soften.

  • 4

    Season the raw prawns with salt and pepper. In a non-stick pan over medium-high heat, sauté the prawns in a small amount of olive oil for 2-3 minutes per side until they turn pink and are cooked through.

  • 5

    Once the gnocchi, tomatoes, and prawns are ready, combine them on a serving plate. Crumble the creamy feta cheese over the top and garnish with fresh basil leaves.

  • 6

    Serve immediately and enjoy the blend of crispy gnocchi, succulent prawns, and tangy feta with the bursting flavor of roasted cherry tomatoes.