Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

Enjoy this vibrant, sheet pan dinner featuring tender lemon-herb chicken paired with perfectly roasted broccoli and bell peppers. The citrusy, aromatic flavors harmonize beautifully with the natural sweetness of the vegetables, making it an ideal, balanced meal to fuel your day.

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NUTRITION

385kcal
Protein
38.8g
Fat
18.8g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix lemon juice, olive oil, minced garlic, mixed dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast on a sheet pan. Brush half of the lemon-herb mixture over the chicken.

  • 4

    Add the broccoli and sliced red bell pepper to the sheet pan around the chicken.

  • 5

    Drizzle the remaining lemon-herb mixture over the vegetables, and toss them gently to coat evenly.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 7

    Allow to rest for a couple of minutes before serving, ensuring all components are evenly cooked.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

Enjoy this vibrant, sheet pan dinner featuring tender lemon-herb chicken paired with perfectly roasted broccoli and bell peppers. The citrusy, aromatic flavors harmonize beautifully with the natural sweetness of the vegetables, making it an ideal, balanced meal to fuel your day.

NUTRITION

385kcal
Protein
38.8g
Fat
18.8g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix lemon juice, olive oil, minced garlic, mixed dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast on a sheet pan. Brush half of the lemon-herb mixture over the chicken.

  • 4

    Add the broccoli and sliced red bell pepper to the sheet pan around the chicken.

  • 5

    Drizzle the remaining lemon-herb mixture over the vegetables, and toss them gently to coat evenly.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 7

    Allow to rest for a couple of minutes before serving, ensuring all components are evenly cooked.