Tender Slow-Cooked Beef with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Cooked Beef with Hearty Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef with Hearty Root Vegetables

Savor the deep, comforting flavors of tender slow-cooked beef paired with a medley of hearty root vegetables. This dish features succulent lean beef braised with carrots, parsnips, turnips, and aromatic onions and garlic, all slowly simmered in a savory broth with a hint of olive oil and fresh thyme, creating a warming and satisfying meal perfect for any time of day.

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NUTRITION

455kcal
Protein
39.6g
Fat
22.9g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Chuck

1/2 cup chopped Carrots

1/2 cup chopped Parsnips

1/2 cup chopped Turnip

1/4 cup chopped Onion

1 clove Garlic, minced

1 tsp Olive Oil

1/2 cup Low-Sodium Beef Broth

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the beef dry and season with salt and black pepper.

  • 2

    Heat olive oil in a heavy skillet over medium-high heat. Sear the beef on all sides until browned, about 2-3 minutes per side.

  • 3

    Transfer the beef to a slow cooker. Add the chopped carrots, parsnips, turnip, onion, and garlic.

  • 4

    Pour in the low-sodium beef broth and sprinkle with fresh thyme. Stir gently to combine the ingredients.

  • 5

    Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender and the vegetables are infused with flavor.

  • 6

    Taste and adjust seasoning if needed before serving.

Tender Slow-Cooked Beef with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Cooked Beef with Hearty Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef with Hearty Root Vegetables

Savor the deep, comforting flavors of tender slow-cooked beef paired with a medley of hearty root vegetables. This dish features succulent lean beef braised with carrots, parsnips, turnips, and aromatic onions and garlic, all slowly simmered in a savory broth with a hint of olive oil and fresh thyme, creating a warming and satisfying meal perfect for any time of day.

NUTRITION

455kcal
Protein
39.6g
Fat
22.9g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Chuck

1/2 cup chopped Carrots

1/2 cup chopped Parsnips

1/2 cup chopped Turnip

1/4 cup chopped Onion

1 clove Garlic, minced

1 tsp Olive Oil

1/2 cup Low-Sodium Beef Broth

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the beef dry and season with salt and black pepper.

  • 2

    Heat olive oil in a heavy skillet over medium-high heat. Sear the beef on all sides until browned, about 2-3 minutes per side.

  • 3

    Transfer the beef to a slow cooker. Add the chopped carrots, parsnips, turnip, onion, and garlic.

  • 4

    Pour in the low-sodium beef broth and sprinkle with fresh thyme. Stir gently to combine the ingredients.

  • 5

    Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender and the vegetables are infused with flavor.

  • 6

    Taste and adjust seasoning if needed before serving.