Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

These crispy baked honey-garlic chicken wings deliver a beautiful balance of sweet and savory flavors with a light, crisp finish. Glazed with a luscious honey and garlic sauce, they provide a satisfying crunch and tender interior that makes them a perfect go-to meal for any time of day.

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NUTRITION

345kcal
Protein
38.9g
Fat
16.5g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings (meat only)

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easier cleanup.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and black pepper until well combined.

  • 3

    Place the chicken wings in a larger bowl or zip-lock bag. Pour the honey-garlic mixture over the wings, ensuring they are evenly coated. Let them marinate for at least 30 minutes at room temperature, or refrigerate for up to 2 hours for enhanced flavor.

  • 4

    Arrange the marinated chicken wings in a single layer on the prepared baking sheet. Make sure they are not overlapping to ensure even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning them halfway through the cooking process so that they crisp up evenly on all sides.

  • 6

    Once the wings are golden brown and crispy, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

These crispy baked honey-garlic chicken wings deliver a beautiful balance of sweet and savory flavors with a light, crisp finish. Glazed with a luscious honey and garlic sauce, they provide a satisfying crunch and tender interior that makes them a perfect go-to meal for any time of day.

NUTRITION

345kcal
Protein
38.9g
Fat
16.5g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings (meat only)

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easier cleanup.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and black pepper until well combined.

  • 3

    Place the chicken wings in a larger bowl or zip-lock bag. Pour the honey-garlic mixture over the wings, ensuring they are evenly coated. Let them marinate for at least 30 minutes at room temperature, or refrigerate for up to 2 hours for enhanced flavor.

  • 4

    Arrange the marinated chicken wings in a single layer on the prepared baking sheet. Make sure they are not overlapping to ensure even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning them halfway through the cooking process so that they crisp up evenly on all sides.

  • 6

    Once the wings are golden brown and crispy, remove them from the oven and let them rest for a few minutes before serving.