Creamy Spinach and Mixed Fruit Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach and Mixed Fruit Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Spinach and Mixed Fruit Protein Smoothie

Enjoy a velvety blend of fresh spinach, mixed fruits, and a boost of protein for a refreshing, nutrient-dense drink. This smoothie offers a creamy texture with a balance of vibrant fruits and a hint of avocado for richness, perfect for energizing your morning or serving as a wholesome mid-day meal.

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NUTRITION

367kcal
Protein
39.9g
Fat
14.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fresh Spinach

1 scoop Whey Protein Isolate

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Frozen Berries

1 cup Unsweetened Almond Milk

1/2 Ripe Avocado

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the fresh spinach, whey protein isolate, plain nonfat Greek yogurt, mixed frozen berries, unsweetened almond milk, and half a ripe avocado in your blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy. If necessary, pause and stir to help incorporate any remaining chunks.

  • 3

    Taste and adjust consistency by adding a splash more almond milk if you prefer a thinner smoothie.

  • 4

    Pour into a glass and enjoy immediately for maximum freshness and nutritional benefit.

Creamy Spinach and Mixed Fruit Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach and Mixed Fruit Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Spinach and Mixed Fruit Protein Smoothie

Enjoy a velvety blend of fresh spinach, mixed fruits, and a boost of protein for a refreshing, nutrient-dense drink. This smoothie offers a creamy texture with a balance of vibrant fruits and a hint of avocado for richness, perfect for energizing your morning or serving as a wholesome mid-day meal.

NUTRITION

367kcal
Protein
39.9g
Fat
14.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fresh Spinach

1 scoop Whey Protein Isolate

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Frozen Berries

1 cup Unsweetened Almond Milk

1/2 Ripe Avocado

PREPARATION

  • 1

    Combine the fresh spinach, whey protein isolate, plain nonfat Greek yogurt, mixed frozen berries, unsweetened almond milk, and half a ripe avocado in your blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy. If necessary, pause and stir to help incorporate any remaining chunks.

  • 3

    Taste and adjust consistency by adding a splash more almond milk if you prefer a thinner smoothie.

  • 4

    Pour into a glass and enjoy immediately for maximum freshness and nutritional benefit.