YOUR SOLIN GENERATED RECIPE
Crispy Lemon-Herb Chicken with Roasted Asparagus
Enjoy a vibrant, restaurant-style dinner featuring a perfectly crispy chicken breast bathed in a zesty lemon-herb marinade paired with tender, roasted asparagus spears. This dish balances bright citrus notes, aromatic herbs, and a satisfying crunch for a delicious and nutritious meal.
INGREDIENTS
6 oz Chicken Breast
2 tsp Olive Oil (for marinade)
1 tsp Olive Oil (for asparagus)
1 cup Asparagus
1 tbsp Lemon Juice
1 clove Garlic
0.5 tsp Fresh Thyme
0.5 tsp Fresh Parsley
Salt and Black Pepper to taste
PREPARATION
Preheat your oven to 425°F.
In a small bowl, combine 2 teaspoons of olive oil, lemon juice, minced garlic, fresh thyme, parsley, salt, and pepper to create the marinade.
Pat the chicken breast dry and then coat evenly with the marinade. Let it sit for at least 10 minutes to absorb flavors.
Meanwhile, trim the woody ends from the asparagus and toss with 1 teaspoon olive oil, salt, and pepper.
Heat a non-stick skillet over medium-high heat. Place the chicken breast in the skillet and sear for 2-3 minutes on each side until golden brown.
Transfer the seared chicken and prepared asparagus onto a baking sheet. Roast in the oven for 10-12 minutes, or until the chicken reaches an internal temperature of 165°F and the asparagus is tender.
Remove from the oven and allow the chicken to rest for a few minutes before slicing.
Plate the sliced chicken alongside the roasted asparagus and enjoy your crispy lemon-herb dish.