Loaded Scrambled Egg and Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Egg and Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Egg and Sweet Potato Breakfast Burrito

Savor a vibrant, nutrient-packed burrito featuring fluffy scrambled eggs, tender sweet potato cubes, hearty black beans, lean turkey sausage, and a creamy hint of avocado all wrapped in a soft whole wheat tortilla. A delightful balance of textures and flavors that energizes your morning or midday meal.

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NUTRITION

440kcal
Protein
26.1g
Fat
18.6g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (~150g total)

1/2 cup cubed Sweet Potato (~100g)

1/4 cup drained Black Beans (~43g)

1 small Whole Wheat Tortilla (~40g)

2 ounces Turkey Sausage (~56g)

1/4 medium Avocado (~50g)

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Steam or microwave until tender, about 4-5 minutes, then set aside.

  • 2

    Slice the turkey sausage into rounds. In a non-stick skillet over medium heat, sauté the sausage until lightly browned.

  • 3

    In a bowl, whisk the eggs. Pour them into the skillet with the sausage, adding the black beans and cooked sweet potato. Gently scramble until the eggs are cooked through.

  • 4

    Warm the whole wheat tortilla in a separate pan for about 30 seconds on each side or in the microwave for 15 seconds.

  • 5

    Spoon the scrambled egg mixture onto the center of the tortilla. Top with slices of avocado.

  • 6

    Fold the tortilla into a burrito shape, serve warm, and enjoy your loaded breakfast burrito.

Loaded Scrambled Egg and Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Egg and Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Egg and Sweet Potato Breakfast Burrito

Savor a vibrant, nutrient-packed burrito featuring fluffy scrambled eggs, tender sweet potato cubes, hearty black beans, lean turkey sausage, and a creamy hint of avocado all wrapped in a soft whole wheat tortilla. A delightful balance of textures and flavors that energizes your morning or midday meal.

NUTRITION

440kcal
Protein
26.1g
Fat
18.6g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (~150g total)

1/2 cup cubed Sweet Potato (~100g)

1/4 cup drained Black Beans (~43g)

1 small Whole Wheat Tortilla (~40g)

2 ounces Turkey Sausage (~56g)

1/4 medium Avocado (~50g)

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Steam or microwave until tender, about 4-5 minutes, then set aside.

  • 2

    Slice the turkey sausage into rounds. In a non-stick skillet over medium heat, sauté the sausage until lightly browned.

  • 3

    In a bowl, whisk the eggs. Pour them into the skillet with the sausage, adding the black beans and cooked sweet potato. Gently scramble until the eggs are cooked through.

  • 4

    Warm the whole wheat tortilla in a separate pan for about 30 seconds on each side or in the microwave for 15 seconds.

  • 5

    Spoon the scrambled egg mixture onto the center of the tortilla. Top with slices of avocado.

  • 6

    Fold the tortilla into a burrito shape, serve warm, and enjoy your loaded breakfast burrito.