Healthy Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spiced Chicken

Enjoy the rich, comforting flavors of our Healthy Creamy Spiced Chicken. Tender chicken breast is seared with aromatic spices and then simmered in a light coconut cream sauce with vibrant red bell pepper and onion, creating a dish that's as nourishing as it is delicious.

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NUTRITION

405kcal
Protein
41.7g
Fat
15.2g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Lite Coconut Milk

1/2 cup Red Bell Pepper (chopped)

1/4 medium Onion (chopped)

1 clove Garlic (minced)

1 tsp Olive Oil

Spices: cumin, turmeric, smoked paprika, salt, pepper

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PREPARATION

  • 1

    Season the chicken breast with cumin, turmeric, smoked paprika, salt, and pepper.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté minced garlic and chopped onion until fragrant and slightly softened.

  • 3

    Add the seasoned chicken breast to the skillet and sear each side until lightly browned.

  • 4

    Add the chopped red bell pepper and stir for another minute.

  • 5

    Pour in the lite coconut milk, lower the heat, and allow the chicken to simmer for about 8-10 minutes or until fully cooked and the sauce has slightly thickened.

  • 6

    Taste and adjust seasonings as needed, then serve warm.

Healthy Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spiced Chicken

Enjoy the rich, comforting flavors of our Healthy Creamy Spiced Chicken. Tender chicken breast is seared with aromatic spices and then simmered in a light coconut cream sauce with vibrant red bell pepper and onion, creating a dish that's as nourishing as it is delicious.

NUTRITION

405kcal
Protein
41.7g
Fat
15.2g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Lite Coconut Milk

1/2 cup Red Bell Pepper (chopped)

1/4 medium Onion (chopped)

1 clove Garlic (minced)

1 tsp Olive Oil

Spices: cumin, turmeric, smoked paprika, salt, pepper

PREPARATION

  • 1

    Season the chicken breast with cumin, turmeric, smoked paprika, salt, and pepper.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté minced garlic and chopped onion until fragrant and slightly softened.

  • 3

    Add the seasoned chicken breast to the skillet and sear each side until lightly browned.

  • 4

    Add the chopped red bell pepper and stir for another minute.

  • 5

    Pour in the lite coconut milk, lower the heat, and allow the chicken to simmer for about 8-10 minutes or until fully cooked and the sauce has slightly thickened.

  • 6

    Taste and adjust seasonings as needed, then serve warm.