Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a balanced, flavorful wrap featuring crispy, seasoned chicken breast paired with crunchy romaine lettuce, a light sprinkle of Parmesan, and a tangy low-fat Caesar dressing. This wrap offers a delightful mix of textures and savory flavors, making it a perfect meal for any time of day.

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NUTRITION

424kcal
Protein
36.6g
Fat
15g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Low-Fat Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Croutons

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 6-7 minutes per side or until fully cooked and crispy on the outside.

  • 3

    Warm the whole wheat tortilla in a dry pan or microwave for about 20 seconds to make it pliable.

  • 4

    Layer the tortilla with fresh romaine lettuce, sliced crispy chicken, a drizzle of low-fat Caesar dressing, Parmesan cheese, and croutons.

  • 5

    Fold the wrap tightly, slice it in half if desired, and serve immediately.

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a balanced, flavorful wrap featuring crispy, seasoned chicken breast paired with crunchy romaine lettuce, a light sprinkle of Parmesan, and a tangy low-fat Caesar dressing. This wrap offers a delightful mix of textures and savory flavors, making it a perfect meal for any time of day.

NUTRITION

424kcal
Protein
36.6g
Fat
15g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Low-Fat Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Croutons

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 6-7 minutes per side or until fully cooked and crispy on the outside.

  • 3

    Warm the whole wheat tortilla in a dry pan or microwave for about 20 seconds to make it pliable.

  • 4

    Layer the tortilla with fresh romaine lettuce, sliced crispy chicken, a drizzle of low-fat Caesar dressing, Parmesan cheese, and croutons.

  • 5

    Fold the wrap tightly, slice it in half if desired, and serve immediately.