Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Savor a hearty skillet that celebrates lean ground beef paired with vibrant, crisp vegetables and fluffy egg whites. This dish delivers a pleasant blend of savory flavors and tender textures, perfect for a balanced meal at any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
39g
Fat
14.4g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

4 large Egg Whites

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup chopped Onion

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and red bell pepper for about 2-3 minutes until they start to soften.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up with a spatula.

  • 4

    Stir in the zucchini and cherry tomatoes, and continue to cook for another 3-4 minutes until the vegetables are tender.

  • 5

    Reduce the heat to low and pour in the egg whites, stirring gently until they are set, about 2-3 minutes.

  • 6

    Season with salt and pepper to taste before serving.

Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Savor a hearty skillet that celebrates lean ground beef paired with vibrant, crisp vegetables and fluffy egg whites. This dish delivers a pleasant blend of savory flavors and tender textures, perfect for a balanced meal at any time of day.

NUTRITION

355kcal
Protein
39g
Fat
14.4g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

4 large Egg Whites

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup chopped Onion

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and red bell pepper for about 2-3 minutes until they start to soften.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up with a spatula.

  • 4

    Stir in the zucchini and cherry tomatoes, and continue to cook for another 3-4 minutes until the vegetables are tender.

  • 5

    Reduce the heat to low and pour in the egg whites, stirring gently until they are set, about 2-3 minutes.

  • 6

    Season with salt and pepper to taste before serving.