Maple Glazed Baked Oatmeal Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Baked Oatmeal Bites

YOUR SOLIN GENERATED RECIPE

Maple Glazed Baked Oatmeal Bites

Enjoy these delightful Maple Glazed Baked Oatmeal Bites as a versatile meal option for breakfast, lunch, or dinner. These tender, protein-packed bites boast a lovely balance of wholesome oats, a hint of vanilla whey, and crunchy walnuts, all perfectly accented by a natural maple glaze drizzle. They’re baked to a soft, golden perfection that delivers both comfort and a burst of flavor with every bite.

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NUTRITION

419kcal
Protein
35.6g
Fat
11.8g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Vanilla Whey Protein Powder

1 Egg White (approx. 33g)

0.5 cup Unsweetened Almond Milk (120g)

1 tablespoon Maple Syrup

10g Chopped Walnuts

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a mini muffin tin or silicone molds.

  • 2

    In a bowl, combine the rolled oats, vanilla whey protein powder, and chopped walnuts.

  • 3

    In a separate bowl, whisk together the egg white and unsweetened almond milk until well blended.

  • 4

    Pour the wet ingredients into the dry mixture and stir until evenly combined. Fold in the maple syrup to add a gentle sweetness throughout the batter.

  • 5

    Spoon the mixture evenly into the prepared tin, filling each cup about 3/4 full.

  • 6

    Bake in the preheated oven for 15-18 minutes, or until the bites are set and slightly golden on top.

  • 7

    Remove the bites from the oven and let them cool for a few minutes before serving. Optionally, drizzle a little extra maple syrup on top for an enhanced glaze flavor.

Maple Glazed Baked Oatmeal Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Baked Oatmeal Bites

YOUR SOLIN GENERATED RECIPE

Maple Glazed Baked Oatmeal Bites

Enjoy these delightful Maple Glazed Baked Oatmeal Bites as a versatile meal option for breakfast, lunch, or dinner. These tender, protein-packed bites boast a lovely balance of wholesome oats, a hint of vanilla whey, and crunchy walnuts, all perfectly accented by a natural maple glaze drizzle. They’re baked to a soft, golden perfection that delivers both comfort and a burst of flavor with every bite.

NUTRITION

419kcal
Protein
35.6g
Fat
11.8g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Vanilla Whey Protein Powder

1 Egg White (approx. 33g)

0.5 cup Unsweetened Almond Milk (120g)

1 tablespoon Maple Syrup

10g Chopped Walnuts

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a mini muffin tin or silicone molds.

  • 2

    In a bowl, combine the rolled oats, vanilla whey protein powder, and chopped walnuts.

  • 3

    In a separate bowl, whisk together the egg white and unsweetened almond milk until well blended.

  • 4

    Pour the wet ingredients into the dry mixture and stir until evenly combined. Fold in the maple syrup to add a gentle sweetness throughout the batter.

  • 5

    Spoon the mixture evenly into the prepared tin, filling each cup about 3/4 full.

  • 6

    Bake in the preheated oven for 15-18 minutes, or until the bites are set and slightly golden on top.

  • 7

    Remove the bites from the oven and let them cool for a few minutes before serving. Optionally, drizzle a little extra maple syrup on top for an enhanced glaze flavor.