Name: Avocado Egg Toast with Cottage Cheese Crispbread and Lean Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Egg; 1/4 portion Avocado (approx. 50g); 1/4 cup Low-Fat Cottage Cheese; 1 piece Cottage Cheese Crispbread (approx. 20g); 3 ounces Lean Turkey Slices

Avocado Egg Toast with Cottage Cheese Crispbread and Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado Egg Toast with Cottage Cheese Crispbread and Lean Turkey

Savor the wholesome goodness of this layered breakfast perfection that artfully marries the creaminess of avocado and cottage cheese with the satisfying protein punch of a perfectly cooked egg and lean turkey on a crunchy crispbread base. This vibrant dish offers a delightful play of textures and flavors to kickstart your day or power your mid-day meal.

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NUTRITION

Protein

37.5g

Fat

18g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/4 portion Avocado (approx. 50g)

1/4 cup Low-Fat Cottage Cheese

1 piece Cottage Cheese Crispbread (approx. 20g)

3 ounces Lean Turkey Slices

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PREPARATION

1
Lightly toast the crispbread until it's golden and crunchy.
2
In a small pan, cook the egg to your preference – sunny side up or lightly scrambled works well.
3
Slice the avocado into thin pieces.
4
Spread the low-fat cottage cheese evenly over the toasted crispbread.
5
Layer the avocado slices on top of the cottage cheese, then gently place the cooked egg on top.
6
Serve with lean turkey slices on the side or as a topping for extra protein, and enjoy your balanced meal.