Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 1/2 cup Blueberries (approx. 74g); 1/2 cup Strawberries (approx. 76g); 2 teaspoons Honey (approx. 14g); 5 chopped Almonds (approx. 7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious parfait layering smooth nonfat Greek yogurt blended with vanilla whey protein, fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy almonds. This dessert delight offers a refreshing, protein-packed finish with a perfect balance of tart and sweet flavors.

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NUTRITION

Protein

42.8g

Fat

3.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

160 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/2 cup Blueberries (approx. 74g)

1/2 cup Strawberries (approx. 76g)

2 teaspoons Honey (approx. 14g)

5 chopped Almonds (approx. 7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until fully blended and smooth.
2
Fold in half of the blueberries and strawberries into the yogurt mixture to distribute the fruit evenly.
3
Layer the remaining fruits on top in a serving glass or bowl, creating distinct layers.
4
Drizzle the honey evenly over the layered fruit and yogurt.
5
Sprinkle the chopped almonds on top for an added crunch.
6
Enjoy immediately for a refreshing, protein-packed dessert parfait.