Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a burst of flavors with these Fresh Spicy Tuna Lettuce Wraps. Tender chunks of tuna are mixed with a light, spicy dressing, crisp vegetables, and creamy avocado, all tucked into fresh lettuce leaves. Perfectly balanced for a light yet satisfying meal, this wrap ensemble tantalizes the taste buds with a spicy kick and refreshing crunch.

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NUTRITION

319kcal
Protein
45.5g
Fat
10.0g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces canned tuna in water

1 tablespoon light mayonnaise

1 tablespoon plain nonfat Greek yogurt

1/4 avocado

1 stalk celery, diced

1/4 red bell pepper, diced

1/2 cup diced cucumber

2 leaves romaine lettuce

1 teaspoon sriracha sauce

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PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the light mayonnaise, Greek yogurt, and sriracha sauce to the tuna and mix until well combined.

  • 3

    Fold in the diced celery, red bell pepper, and cucumber.

  • 4

    Gently stir in the avocado, mashing slightly to distribute it evenly without losing chunks.

  • 5

    Lay out the romaine lettuce leaves and spoon the spicy tuna mixture evenly onto each leaf.

  • 6

    Fold the lettuce around the filling to form wraps and serve immediately.

Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a burst of flavors with these Fresh Spicy Tuna Lettuce Wraps. Tender chunks of tuna are mixed with a light, spicy dressing, crisp vegetables, and creamy avocado, all tucked into fresh lettuce leaves. Perfectly balanced for a light yet satisfying meal, this wrap ensemble tantalizes the taste buds with a spicy kick and refreshing crunch.

NUTRITION

319kcal
Protein
45.5g
Fat
10.0g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces canned tuna in water

1 tablespoon light mayonnaise

1 tablespoon plain nonfat Greek yogurt

1/4 avocado

1 stalk celery, diced

1/4 red bell pepper, diced

1/2 cup diced cucumber

2 leaves romaine lettuce

1 teaspoon sriracha sauce

PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the light mayonnaise, Greek yogurt, and sriracha sauce to the tuna and mix until well combined.

  • 3

    Fold in the diced celery, red bell pepper, and cucumber.

  • 4

    Gently stir in the avocado, mashing slightly to distribute it evenly without losing chunks.

  • 5

    Lay out the romaine lettuce leaves and spoon the spicy tuna mixture evenly onto each leaf.

  • 6

    Fold the lettuce around the filling to form wraps and serve immediately.