Egg White Scramble with Spinach and Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Sausage

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory grilled turkey sausage, enhanced with a drizzle of olive oil and creamy avocado. A perfect balance of flavors to kick-start your day.

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NUTRITION

404kcal
Protein
30.7g
Fat
29.4g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

1 cup fresh spinach (30g)

1/2 link turkey sausage (42.5g)

3 teaspoons olive oil

1/3 medium avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them start to set.

  • 3

    Add the fresh spinach and gently stir until wilted.

  • 4

    Mix in the sliced half turkey sausage and continue to scramble until the egg whites are fully cooked.

  • 5

    Transfer the scramble to a serving plate and top with sliced avocado.

  • 6

    Season with salt and pepper if desired, and serve immediately.

Egg White Scramble with Spinach and Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Sausage

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory grilled turkey sausage, enhanced with a drizzle of olive oil and creamy avocado. A perfect balance of flavors to kick-start your day.

NUTRITION

404kcal
Protein
30.7g
Fat
29.4g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

1 cup fresh spinach (30g)

1/2 link turkey sausage (42.5g)

3 teaspoons olive oil

1/3 medium avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them start to set.

  • 3

    Add the fresh spinach and gently stir until wilted.

  • 4

    Mix in the sliced half turkey sausage and continue to scramble until the egg whites are fully cooked.

  • 5

    Transfer the scramble to a serving plate and top with sliced avocado.

  • 6

    Season with salt and pepper if desired, and serve immediately.