Zucchini Noodles with Creamy Avocado Pesto and Pan-Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zucchini Noodles with Creamy Avocado Pesto and Pan-Seared Chicken

YOUR SOLIN GENERATED RECIPE

Zucchini Noodles with Creamy Avocado Pesto and Pan-Seared Chicken

Savor this vibrant dish featuring tender pan-seared chicken served atop a bed of fresh zucchini noodles, all dressed in a creamy avocado pesto. The rich, velvety avocado blended with aromatic basil and garlic creates a luscious sauce that ties the dish together, making every bite a delightful balance of light, fresh flavors with a satisfying protein kick.

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NUTRITION

446kcal
Protein
29.9g
Fat
32.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 medium Zucchini

1/2 Avocado

1 Tbsp Extra Virgin Olive Oil

1/4 cup Fresh Basil Leaves

1 Garlic Clove

1 Tbsp Lemon Juice

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Start by spiralizing the zucchinis to create noodles and set them aside in a bowl.

  • 2

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat and add half of the olive oil.

  • 3

    Pan-sear the chicken breast for about 5-6 minutes on each side until fully cooked and golden brown. Remove from the pan and let rest before slicing.

  • 4

    In a blender or food processor, combine the avocado, fresh basil leaves, garlic, lemon juice, and the remaining olive oil. Blend until you have a smooth and creamy pesto. Adjust seasoning with salt and pepper to taste.

  • 5

    Toss the zucchini noodles with the avocado pesto until well coated.

  • 6

    Slice the pan-seared chicken breast into strips and place on top of the zucchini noodles.

  • 7

    Finish with an extra drizzle of olive oil if desired and serve immediately.

Zucchini Noodles with Creamy Avocado Pesto and Pan-Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zucchini Noodles with Creamy Avocado Pesto and Pan-Seared Chicken

YOUR SOLIN GENERATED RECIPE

Zucchini Noodles with Creamy Avocado Pesto and Pan-Seared Chicken

Savor this vibrant dish featuring tender pan-seared chicken served atop a bed of fresh zucchini noodles, all dressed in a creamy avocado pesto. The rich, velvety avocado blended with aromatic basil and garlic creates a luscious sauce that ties the dish together, making every bite a delightful balance of light, fresh flavors with a satisfying protein kick.

NUTRITION

446kcal
Protein
29.9g
Fat
32.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 medium Zucchini

1/2 Avocado

1 Tbsp Extra Virgin Olive Oil

1/4 cup Fresh Basil Leaves

1 Garlic Clove

1 Tbsp Lemon Juice

Salt and Pepper (to taste)

PREPARATION

  • 1

    Start by spiralizing the zucchinis to create noodles and set them aside in a bowl.

  • 2

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat and add half of the olive oil.

  • 3

    Pan-sear the chicken breast for about 5-6 minutes on each side until fully cooked and golden brown. Remove from the pan and let rest before slicing.

  • 4

    In a blender or food processor, combine the avocado, fresh basil leaves, garlic, lemon juice, and the remaining olive oil. Blend until you have a smooth and creamy pesto. Adjust seasoning with salt and pepper to taste.

  • 5

    Toss the zucchini noodles with the avocado pesto until well coated.

  • 6

    Slice the pan-seared chicken breast into strips and place on top of the zucchini noodles.

  • 7

    Finish with an extra drizzle of olive oil if desired and serve immediately.